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Okkhā Sutta

If one were to donate a hundred pots of food in the morning, a hundred at midday, and a hundred pots of food in the evening, it would be more meritorious and of greater fruit to practise loving-kindness even for as long as one pull of a cow’s udder, either in the morning, at noon, or in the evening.

Therefore, monks, you should train yourselves to cultivate the practice of loving-kindness, make it a vehicle, and bring it to perfection. S.ii.64

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